Workshop with Terry Brown: The Pain in the Neck Workshop
with Terry Brown

Terry Brown will teach us how to use the Yoga tools we need to help our neck issues, yoga postures to help us strengthen and develop flexibility in the muscles supporting the neck and shoulders, cultivate better alignment of the cervical spine to create a more natural curve. Also, Just Breathe Yoga and Bodywork has the added benefit of The Great Yoga Wall TM that allows the cervical spine to benefit from decompression. 

This workshop is suitable for All Levels.