Yoga for Stronger Bones (New Student)
with Cynthia, RYT 200
Yoga for Stronger Bones (New Student)
with Cynthia, RYT 200
with Cynthia, RYT 200
Yoga can help strengthen bones by exposing them to greater forces through opposing muscle groups. In this class we will practice poses with longer holds to develop stronger and healthier bones.
Reservations
Sorry - that class has already taken place!