Zoom Level 1
with Sheila, E-RYT 500
Zoom Level 1
with Sheila, E-RYT 500
with Sheila, E-RYT 500
Length: 1 hour
Description:
LEVEL 1/ BEGINNER
Level 1/ Beginner classes guide the student slowly through basic yoga asanas (postures). The class is suitable for the beginner, or the seasoned practitioner. Focus will be on safety and alignment to ensure the beginner student feels more comfortable and familiar with common yoga postures.